Shiva Jnana (Japa & Meditation)

Japa and meditation of the sacred names of Lord Shiva will free you from all sins and lead you to the attainment of Shiva Jnana or

Mantra Recitation Meditation

The silent repetition of a mantra is another popular technique. The Transcendental Meditation technique involves the repetition of a "personalized" mantra; in Buddhist meditation, there are

Pranayama The Lifeforce

Pranayama is derived from two Sanskrit words - Prana (life force) and Ayama (control). Therefore, in its broadest description, Pranayama (Lifeforce) would



Lord Shiva and Nandi are inseparable. Nandi, also called Nandikeshvara and Nandishvara, is the name of the gate keeper of Kailasa, the abode of Lord

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